✦A natural face cleanser Smoothie✦

Well everyone knows that berries are amazing for your Skin…And this smoothie (used as a snack not a meal) is perfect for rejuvenating and clearing your pimples and Skin!!

Berry Smoothie

✮1 Cup Frozen or Fresh Blackberries

✮1 Cup Frozen or Fresh Strawberries

✮250ml Rice Milk or Water

✮Add some ice depending on how thick you want your smoothie to be!

✮Optional: Add some Chia Seeds!

Remember: Don’t rely on smoothies for nutrition, On their own they are not enough for your calorie intake and nutritional needs.They can also be high in sugars so drink them in minimum …Everything in Balance!f22396e84e72f1db501a8978d0ba9cb1


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